Episodes
Sunday Oct 22, 2023
Self-Love, Self-Care, and a few gems!
Sunday Oct 22, 2023
Sunday Oct 22, 2023
I'm so happy to be back. Here's a quick episode about goals, love, and all-around good vibes.
Sunday Jun 18, 2023
BREAK.
Sunday Jun 18, 2023
Sunday Jun 18, 2023
We all need a break sometimes. Here's a couple of things I've been doing on my much needed break!
Sunday Apr 23, 2023
Sunday Mar 12, 2023
revisit.
Sunday Mar 12, 2023
Sunday Mar 12, 2023
Revisit the goals, plans, and visions you had at the beginning of 2023! See how far you've come!
Sunday Feb 19, 2023
intentions.
Sunday Feb 19, 2023
Sunday Feb 19, 2023
Intensions are great. Executing those intentions are even better!
Sunday Jan 29, 2023
thoughts.
Sunday Jan 29, 2023
Sunday Jan 29, 2023
This week I'm just sharing my thoughts. I hope you all enjoy!
Sunday Jan 15, 2023
Sunday Jan 08, 2023
Therapy Notes
Sunday Jan 08, 2023
Sunday Jan 08, 2023
Happy New Year!!!! This episode I'm sharing some things I'm learning through therapy! Take a listen and let me know what you all think.
Sunday Dec 04, 2022
Sunday Nov 20, 2022